Weigh In record (no journal entry) for 03 May 2024
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126.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 50.87g | Prot: 57.74g | Carbs: 145.68g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Langnese Königsrolle, Sonnenblumenöl, Lidl Kabeljaufilet, Rama Zum Braten Butternote, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Freshona Rote Bete in Scheiben, Edeka Bierschinken, Lätta Halbfettmargarine, Bäcker Feihl Rebell 36. more...
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steady weight
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Robert_Kal's Weight History
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