Weigh In record (no journal entry) for 12 July 2024
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62.4 kg
Lost so far: 11.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 13.74g | Prot: 52.46g | Carbs: 54.09g.
Breakfast: Первым Делом Творог Обезжиренный, Увелка Каша Пять Злаков, Домик в деревне Молоко 1,5%, Медовик ПП. Lunch: Ehrmann Пудинг Шоколадный High Protein . more...
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Losing 1.8 kg a Week
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anna-chuykova's Weight History
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