ChakirM's Journal, 12 Jul 24

Breakfast ☕️

View Diet Calendar, 12 July 2024:
590 kcal Fat: 7.95g | Prot: 48.59g | Carbs: 77.23g.   Breakfast: Cappuccino, Raspberries, Healthy People Blueberry, Buckwheat . Lunch: Tuna in Water (Canned), AH Witte Bonen in Tomatensaus. more...
2169 kcal Exercise: Garmin - 24 hours. more...

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