Weigh In record (no journal entry) for 12 July 2024
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84.5 kg
Lost so far: 30.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 9.90g | Prot: 24.83g | Carbs: 67.08g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. more...
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Gaining 5.6 kg a Week
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Maxmazin's Weight History
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