Weigh In record (no journal entry) for 12 July 2024
|
61.4 kg
Lost so far: 4.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 55.62g | Prot: 65.24g | Carbs: 180.28g.
Breakfast: Зеленая Лилия Сало Берорусское, Молоко, Mulino Bianco Pancarre, Milka Sensations Cookie, Омлет или Яичница. Lunch: Индейка, Сухие Спагетти. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lonesome_crow1's Weight History
|