Weigh In record (no journal entry) for 01 February 2016
|
60 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2016:
|
802 kcal
|
Fat: 24.96g | Prot: 43.79g | Carbs: 106.52g.
Breakfast: Kim Bolo de Abacaxi, Limão. Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Contra-filé, Tomates. Dinner: Pão Integral, Tomates, Walmart Queijo Mussarela, Perdigão Peito de Peru Defumado. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Batavo Iogurte Integral com Pedaços de Morango. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vidinha2's Weight History
|