Weigh In record (no journal entry) for 12 July 2024
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112.8 kg
Lost so far: 11.5 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 81.00g | Prot: 52.33g | Carbs: 253.57g.
Breakfast: Zwetschgen, TiP H-Vollmilch 3,5%, Vitalis Knusper Müsli. Lunch: Spaghetti Bolognese. Dinner: Cinemaxx Popcorn Süß. Snacks/Other: Nestle 10 For Two. more...
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Gaining 0.5 kg a Week
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Alessa0203's Weight History
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