Weigh In record (no journal entry) for 12 July 2024
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52.4 kg
Lost so far: 1 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 38.23g | Prot: 82.15g | Carbs: 127.53g.
Breakfast: 닭가슴살, 홈메이드 요거트, 달걀, 곡물식빵, 슈퍼키친 가지나물, 오뚜기 냉면육수, 김치, 이즈니 무염 버터. Lunch: 슈퍼키친 가지나물, 닭가슴살. Dinner: 오아시스 영양가득 닭죽. Snacks/Other: 몽슈슈 푸딩. more...
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Losing 0.7 kg a Week
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Jung Emily's Weight History
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