Weigh In record (no journal entry) for 11 July 2024
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 47.99g | Prot: 39.39g | Carbs: 177.22g.
Breakfast: Pilão Café, Casa de Bolos Bolo de Fubá com Goiabada, Qualy Margarina Cremosa, Pão Francês. Lunch: Sodiê Bolinha de Queijo, Coxinha. Dinner: Alcatra, Cenouras Cozidas, Yoki Farofa, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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1739 kcal
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Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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cris.ballet's Weight History
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