Weigh In record (no journal entry) for 11 July 2024
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130.2 kg
Lost so far: 27.0 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 57.01g | Prot: 57.20g | Carbs: 140.10g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Parmesan Cheese (Grated), Spaghetti with Meat Sauce (Entree). Dinner: Green Giant Whole Kernel Sweet Corn, Whole Foods Market Dijon Deviled Eggs, Pork Steak or Cutlet. Snacks/Other: Great Value Powdered Creamer, Splenda No Calorie Sweetener Packets, Coffee. more...
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Losing 0.4 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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