LouiseCalegari's Journal, 11 Jul 24

Proteina de soja 🍃🍃🍃

View Diet Calendar, 11 July 2024:
1542 kcal Fat: 44.79g | Prot: 98.88g | Carbs: 187.06g.   Breakfast: AdeS Leite de Soja Zero, Pão Francês, Sadia Mussarela, Aviação Manteiga com Sal. Lunch: Bolo de Tapioca, Member's Mark Doce de Leite, Jasmine Proteína Texturizada de Soja, Feijão Vermelho (com Sal, Cozido, Fervido), Arroz Branco (Cozido). Dinner: Mamão Formosa, Dark Lab ISO WHEY ZERO, AdeS Leite de Soja Zero. Snacks/Other: Bolo de Chocolate, Musse de Chocolate. more...
2225 kcal Exercise: Race - 26 minutes, Weight Training (Bodybuilding) - 33 minutes, Apple Health - 23 hours and 1 minute. more...

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11 Jul 24 by member: lJéssical

     
 

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