Weigh In record (no journal entry) for 11 July 2024
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64.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 58.86g | Prot: 52.76g | Carbs: 41.93g.
Lunch: Alface de Folha Verde, Bife a Milanesa, Quiabo Refogado, Chuchu Refogado. more...
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Gaining 2.8 kg a Week
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haykashy's Weight History
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