iamnobody2's Journal, 11 Jul 24

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Weigh In record (no journal entry) for 11 July 2024

113.4 kg Lost so far: 4.5 kg. Still to go: 7.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 July 2024:

1598 kcal

Fat: 59.73g | Prot: 56.69g | Carbs: 200.22g. Breakfast: Sweet 2 Eat Peaches, Egg. Lunch: Calavo Avocado, Potato Bread. Dinner: Parmesan Cheese (Shredded) , Truffled mushroom noodles. Snacks/Other: Naked Juice 100% Juice Smoothie - Mighty Mango (240ml). more...

3521 kcal

Exercise: Swimming (slow) - 1 minute, Apple Health - 23 hours and 59 minutes. more...

Losing 1.9 kg a Week

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iamnobody2's Journal, 11 Jul 24

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iamnobody2's Weight History