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765 kcal
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Fat: 30.16g | Prot: 64.76g | Carbs: 65.01g.
Lunch: 義美 全脂鮮奶 (236毫升), Boiled Egg, 克寧 銀養奶粉, 馬玉山 青仁黑豆粉, 米森 有機純黑芝麻粉, 優鮮沛 (Ocean Spray) 蔓越梅乾減少砂糖配方, 桂格(Quaker) 桂格原片原味大燕麥片, Longans , Dried Jujube . Dinner: 全聯 雞胸肉去皮, 益又康代餐, 益又康乳酸菌. Snacks/Other: 馬修嚴選 綜合堅果烤燕麥, The Golden 青汁, 馬修嚴選 原味優格K+. more...
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