Weigh In record (no journal entry) for 11 July 2024
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59.4 kg
Lost so far: 3.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 21.24g | Prot: 30.14g | Carbs: 61.32g.
Lunch: Uleg Sambal Pedas, Sawi Putih, Mentimun (Kupas), Putih Telur Matang. Dinner: Mie Ayam. Snacks/Other: Nutrijell Agar-Agar. more...
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Losing 1.4 kg a Week
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nabilladitha's Weight History
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