Weigh In record (no journal entry) for 11 July 2024
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96 kg
Lost so far: 4 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 68.17g | Prot: 50.32g | Carbs: 105.00g.
Breakfast: Edgar Лаваш без Дрожжей, Dieta Мягкий Творог, Творог, MacChocolate Горячий Шоколад. Lunch: Сосиски Молочные, Огурец (с Кожурой), Edgar Лаваш без Дрожжей. more...
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Losing 2.1 kg a Week
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