Weigh In record (no journal entry) for 12 November 2020
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84 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1675 kcal
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Fat: 75.43g | Prot: 100.87g | Carbs: 150.61g.
Breakfast: Sate Ayam. Lunch: Usus Ayam Goreng, Tempe Orek, Nasi Putih, Ayam Goreng. Dinner: Telur Puyuh, Tahu Goreng, Tempe Goreng, Nasi Putih, Ayam Goreng. more...
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Dedeaaaaa's Weight History
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