Weigh In record (no journal entry) for 11 July 2024
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155.2 kg
Lost so far: 1.6 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 79.73g | Prot: 91.91g | Carbs: 279.74g.
Breakfast: Thomy Gourmet-Remoulade, Bauer's Jagdwurst, Kartoffelbrot. Lunch: Birnen, Äpfel, Pistazien, Alnatura Kürbiskerne, REWE Bio Joghurt Mild Fettarm 1,8% Fett, Dattel, Kölln Kernige Haferflocken. Dinner: Bonifaz Waldpilz , Makrele Geräuchert, Kartoffelbrot, REWE Beste Wahl Cherry Roma Tomaten, Milfina Butter, Gutes Land Fettarmer Joghurt 1,5%, Senf. Snacks/Other: Erdbeeren, Süßkirschen, Coca-Cola Mezzo Mix (Flasche). more...
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Losing 6.3 kg a Week
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justnoone's Weight History
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