Weigh In record (no journal entry) for 11 July 2024
|
83.7 kg
Lost so far: 31.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
2705 kcal
|
Fat: 83.90g | Prot: 170.04g | Carbs: 288.74g.
Breakfast: Pink Lady Äpfel, Alpro High Protein Unsweetened, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: Frosta Veggie Hähnchen Paella, Like Meat Like Chicken. Snacks/Other: Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|