Weigh In record (no journal entry) for 01 February 2016
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69.6 kg
Lost so far: 2.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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993 kcal
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Fat: 30.25g | Prot: 88.56g | Carbs: 88.95g.
Breakfast: Yokebe Yokebe Forte, Kaffee mit Milch. Lunch: Deluxe Rahmsauce mit Pilzen, Gemischter Salat mit Dressing, Reis (Gekocht), Grillmeister Schweinerückensteak. Dinner: Yokebe Yokebe Forte. more...
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Gaining 0.8 kg a Week
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Bolle111's Weight History
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