Weigh In record (no journal entry) for 11 July 2024
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105.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2465 kcal
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Fat: 78.61g | Prot: 135.11g | Carbs: 284.16g.
Breakfast: Kaffee mit Milch, Milfina Milch 1,5% Fett, Original Beans Cusco Chuncho 100%, Alpro Hafer & Mandel, Milfina Milch 1,5% Fett. Lunch: Milch 1,5%, Kaffee, Zwetschgenkuchen, Gut & Günstig Erbsen & Möhren , granoVita Grünkern-Temph-Bratling. Dinner: Milch 1,5%, Alnatura Basis Müsli, Heidelbeeren, Arla Skyr Natur, Dr. Oetker Die Ofenfrische Diavolo. more...
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Gaining 2.1 kg a Week
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Lucky767's Weight History
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