Weigh In record (no journal entry) for 01 February 2016
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81.2 kg
Lost so far: 5.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1267 kcal
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Fat: 63.99g | Prot: 154.70g | Carbs: 7.40g.
Breakfast: Cielęcina. Dinner: Rosół z Makaronem, Mięso z Udka Kurczaka. Snacks/Other: Mięso z Udka Kurczaka. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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