Savi Flex's Journal, 11 Jul 24

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Новая цель) хочу в общем -25

77.3 kg Lost so far: 19 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:

1372 kcal

Fat: 64.06g | Prot: 69.59g | Carbs: 133.30g. Breakfast: Помидоры, Выгодная Покупка Сосиски Деревенские, Кофе, Green Milk Банановое Молоко, Жареное Яйцо, Оливковое Масло. Lunch: Куриные Котлеты с Сыром, Увелка Рис Отварной. Dinner: Twix Mini. Snacks/Other: Черешня. more...

2009 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...

Losing 5.6 kg a Week

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Savi Flex's Journal, 11 Jul 24

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Savi Flex's Weight History