Weigh In record (no journal entry) for 11 July 2024
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 55.05g | Prot: 71.76g | Carbs: 132.17g.
Breakfast: Wehle Collagen, Milch 1,5%, K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren, DM Bio Chiasamen, REWE Mandeln Gehobelt, Leinsamen. Lunch: Eridanous Sauce mit Getrockneten Tomaten und Feta, Nudeln (Gekocht). Dinner: Harzer Harzer Käse, Take It Veggie Vegane Falafel, Johannisbeeren, Milbona Griechischer Joghurt 2%. Snacks/Other: Getrocknete Feigen. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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