Weigh In record (no journal entry) for 11 July 2024
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52.5 kg
Lost so far: 0.9 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 65.28g | Prot: 95.84g | Carbs: 153.59g.
Breakfast: 티아시아키친 게살 푸팟퐁 커리, 홈메이드 요거트, 닭가슴살, 삼립 호밀식빵. Lunch: 닭가슴살, 슈퍼키친 가지나물. Dinner: マイプロテイン プロテイン, 쇠고기 카레, 밥. Snacks/Other: 데본 클로티드 크림, 옵스 초코쿠키, 스콘 통밀 스콘. more...
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Gaining 1.8 kg a Week
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Jung Emily's Weight History
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