Weigh In record (no journal entry) for 10 July 2024
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122.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 42.05g | Prot: 96.72g | Carbs: 156.15g.
Breakfast: فلافل طعمية, خبز الشوفان شوفان. Lunch: سردين طازج osama سردين طازج osama, أرز سوس أرز. more...
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Losing 21 kg a Week
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mohammedalkhabooli's Weight History
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