Weigh In record (no journal entry) for 10 July 2024
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68.9 kg
Lost so far: 3.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 8.61g | Prot: 24.01g | Carbs: 74.71g.
Breakfast: Yogur Griego, Bell's Miel de Abeja, Manzana, Avena. Lunch: Papa Cocida, Brócoli, Redondos Hamburguesa de Pollo . more...
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Losing 0.1 kg a Week
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almendra.mioww's Weight History
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