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1414 kcal
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Fat: 60.39g | Prot: 80.52g | Carbs: 139.37g.
Breakfast: Hortifruti Mamão Formosa, Ovo, Pão de Forma. Lunch: Linguiça Assada, Ovo Mexido, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Sadia Mussarela, Ovo Frito. Snacks/Other: Hortifruti Mamão Formosa, Batavo Iorgute Grego Pense Zero, Banana, Melancia. more...
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2202 kcal
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Exercise:
Hiking - 20 minutes, Treadmill - 15 minutes, Weight Training (moderate) - 50 minutes, Sleeping - 22 hours and 35 minutes. more...
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simonemichele2010's Weight History
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