volkovavv011's Journal, 10 Jul 24


View Diet Calendar, 10 July 2024:
1260 kcal Fat: 46.37g | Prot: 90.23g | Carbs: 116.04g.   Breakfast: Черника, Клубника, Protein Ocn Protein, Migros Laktozsuz Süt, Aroy-D Hindistan Cevizi Sütü , Eti Lifalif Yulaf Ezmesi. Dinner: Ülker Şekersiz Çikolata, Peyman Asorti Mix, Kühne Hardal , Banvit Hindi Göğüs, Оливковое Масло, Duru Kara Buğday, Сладкий Красный Перец, Морковь, Лук. Snacks/Other: Polonez Fit Yaşam Hindi Jambon, Sinangil Yulaf Unu, Torku Lor Peyniri , Шпинат, Оливковое Масло, Яйцо. more...
1840 kcal Exercise: Apple Health - 24 hours. more...

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