Weigh In record (no journal entry) for 10 July 2024
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48.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 16.08g | Prot: 18.22g | Carbs: 31.17g.
Dinner: Hamburger or Hotdog Rolls , Clover Sliced Cheddar Cheese, Rainbow Simply Chicken Burgers, Tomatoes. more...
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Losing 1.1 kg a Week
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amandabosch61's Weight History
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