Weigh In record (no journal entry) for 10 July 2024
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106.3 kg
Lost so far: 33.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 39.53g | Prot: 64.64g | Carbs: 147.73g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Kraft Fat Free Shredded Mozzarella Cheese, Contadina Pizza Squeeze Pizza Sauce, Great Value Whole Wheat Linguine. Dinner: Gary's Quick Steak, Pretzilla Soft Pretzel Burger Buns. Snacks/Other: Hershey's Almond Joy, Bing Cherries, Hershey's Zero Sugar Chocolate Candy. more...
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Losing 0.6 kg a Week
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jestellia's Weight History
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