Weigh In record (no journal entry) for 10 July 2024
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97.1 kg
Lost so far: 3.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 137.55g | Prot: 74.88g | Carbs: 243.71g.
Breakfast: Bio Salami Rein Rind, Weizenbrötchen, REWE Vollkornbrot Geschnitten, Frau Antje Beste Butter, Kaffee. Lunch: MCC: belgische Waffeln, Gut & Günstig Sprühsahne, Odenwald Schattenmorellen, Normaler Kaffee. Dinner: Dönerteller. Snacks/Other: Erdinger Alkoholfrei (Flasche), Gut & Günstig Sprühsahne, Langnese Cremissimo Strawberry Cheesecake, Freeway Grapefruit Light. more...
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Gaining 0.1 kg a Week
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Mischa2012's Weight History
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