Weigh In record (no journal entry) for 10 July 2024
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 28.94g | Prot: 55.46g | Carbs: 89.54g.
Breakfast: Fit Graan Hojuelas de Maíz, Huevo Cocido. Lunch: Huevo Cocido, Pechuga de Pollo a la Plancha. Snacks/Other: Quaker Avena en Hojuelas, Almendras. more...
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Losing 6.0 kg a Week
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