Weigh In record (no journal entry) for 10 July 2024
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116.3 kg
Lost so far: 0 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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3219 kcal
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Fat: 242.75g | Prot: 214.06g | Carbs: 154.18g.
Breakfast: Spur Steak Ranches Ribs. Lunch: Spur Steak Ranches Ribs & Buffalo Wings, Spur Steak Ranches Spur Chips, Spur Steak Ranches Spur Onion Rings, Simba Mexican Chilli. Dinner: Footy's Berry Soda. more...
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Gaining 0.1 kg a Week
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