Weigh In record (no journal entry) for 09 July 2024
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129.2 kg
Lost so far: 9.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 83.75g | Prot: 73.58g | Carbs: 185.92g.
Lunch: Kauai Peanut Butter Berry Smoothie, KFC Chips (Regular), KFC Chicken Breast. Dinner: Woolworths Greenskin Avocado , Cherry Tomatoes, Woolworths Sesame Seed Bagel, Fried Egg with Fat. Snacks/Other: Coca-Cola Coke Zero, Woolworths Seedless Red Grapes, Woolworths Golden Delicious Apples. more...
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Losing 0.4 kg a Week
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MsPowerPuff🌼's Weight History
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