Weigh In record (no journal entry) for 10 July 2024
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76.1 kg
Lost so far: 16.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 29.92g | Prot: 88.11g | Carbs: 112.08g.
Breakfast: Арбуз, Огурец (с Кожурой), Помидоры, Морковь по-Корейски, Mission Deli Пшеничная Лепешка, Куриная Грудка. Dinner: ХАН ЧАЙ Калмыцкий Чай, Помидоры. more...
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Losing 3.5 kg a Week
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sonya15102019's Weight History
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