Weigh In record (no journal entry) for 10 July 2024
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83.2 kg
Lost so far: 7.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 58.68g | Prot: 45.64g | Carbs: 168.76g.
Breakfast: Ермолино Печенье Сливочное. Lunch: Пиво. Dinner: Harry's Сандвичный Хлеб Пшеничный, Яйцо. Snacks/Other: Яблоко, Snaqer Батончик. more...
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Losing 3.5 kg a Week
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karlinaks's Weight History
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