Weigh In record (no journal entry) for 31 January 2016
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64.3 kg
Lost so far: 55.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1810 kcal
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Fat: 66.69g | Prot: 68.10g | Carbs: 245.56g.
Breakfast: Xucker Schoko-Drops, Heidelbeeren, Ja! Gemahlene Mandeln, Eiklar, Myprotein Peanutbutter, Milbona Joghurt Mild Laktosefrei, Crownfield Zarte Haferflocken, Äpfel. Lunch: Rote Paprika, Kirschtomaten, Möhren, Reisnudeln, Rapsöl. Dinner: Rapsöl, Kartoffeln, Viva Vital Laktosefreier Frischkäse, Ziegenkäse, Edeka Tatar, Wirsing. Snacks/Other: Äpfel, Ananas. more...
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Losing 0.7 kg a Week
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Nina Corcilius's Weight History
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