Weigh In record (no journal entry) for 10 July 2024
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 14.81g | Prot: 16.38g | Carbs: 71.95g.
Breakfast: Siyah Zeytin, Beyaz Ekmek, Yumurta. Dinner: Yağda Patlayan Beyaz Patlamış Mısır. more...
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Gaining 0.5 kg a Week
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