Weigh In record (no journal entry) for 10 July 2024
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67.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 53.48g | Prot: 49.61g | Carbs: 205.28g.
Breakfast: Голубика, Сахар, Оладьи на Кефире. Lunch: Слонимский Мясокомбинат Сосиски Берлинки, Перловка Отварная. Dinner: Макдональдс Чикенбургер, Макдональдс Чизбургер. more...
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Gaining 0.4 kg a Week
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a.shurshur's Weight History
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