Weigh In record (no journal entry) for 10 July 2024
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156.1 kg
Lost so far: 0.7 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 96.02g | Prot: 121.25g | Carbs: 222.07g.
Breakfast: Mio Mio Cola, Bifi Carazza. Lunch: Gut & Günstig Louisiana-Flusskrebse, Bauer's Jagdwurst, Milfina Butter , Thomy Gourmet-Remoulade, Sesambrötchen. Dinner: Senf, Gutes Land Fettarmer Joghurt 1,5%, Milfina Butter, REWE Beste Wahl Cherry Roma Tomaten, Kartoffelbrot, Makrele Geräuchert. Snacks/Other: Ursi Lockerer Sahne Pudding Schoko, Zucker. more...
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Gaining 0.7 kg a Week
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justnoone's Weight History
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