Weigh In record (no journal entry) for 10 July 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 70.33g | Prot: 70.42g | Carbs: 91.29g.
Breakfast: Tam Yağlı Sade Yoğurt, Salatalık (Soyulmuş). Lunch: Tam Yağlı Sade Yoğurt, Pişmiş Yeşil İp Fasulye (Taze Olandan), Izgara Köfte. more...
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Losing 0.7 kg a Week
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