Weigh In record (no journal entry) for 10 July 2024
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70.5 kg
Lost so far: 16.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 31.75g | Prot: 49.97g | Carbs: 152.33g.
Breakfast: Вареное Яйцо, Хохланд Творожный Сыр, Овсяная Каша на Воде, Соевый Соус, Зеленый Чай. Lunch: Рис Отварной, Салат Овощной с Маслом, Жареная или Запеченная Курица. Snacks/Other: Обычное Пиво. more...
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Losing 1.4 kg a Week
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kristina_sergeevna.@'s Weight History
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