Weigh In record (no journal entry) for 10 July 2024
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42.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 23.69g | Prot: 107.42g | Carbs: 259.20g.
Breakfast: bönröra, Kaffe, ICA Royal Gala, Wasa Husman, Livsmedelsverket Päron, ICA Basic Kvarg. Lunch: Livsmedelsverket Gurka, rågbröd, chili con carne. Dinner: Pizza Margherita. Snacks/Other: bönröra, Livsmedelsverket Tomat, Wasa Husman. more...
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steady weight
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