runny.01's Journal, 10 Jul 24

Weigh In record (no journal entry) for 10 July 2024
69.9 kg Lost so far: 10.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
740 kcal Fat: 16.12g | Prot: 17.02g | Carbs: 135.56g.   Breakfast: Yakult Yakult, Indomaret Melon. Lunch: Mujigae Rose Topokki, Jagung Rebus, Telur Rebus, Cimol. more...
Losing 0.1 kg a Week

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runny.01's Weight History


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