Weigh In record (no journal entry) for 10 July 2024
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 16.12g | Prot: 17.02g | Carbs: 135.56g.
Breakfast: Yakult Yakult, Indomaret Melon. Lunch: Mujigae Rose Topokki, Jagung Rebus, Telur Rebus, Cimol. more...
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Losing 0.1 kg a Week
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runny.01's Weight History
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