Weigh In record (no journal entry) for 10 July 2024
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70 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 63.53g | Prot: 66.29g | Carbs: 116.28g.
Breakfast: Ермолино Чебуреки. Lunch: Огурец (с Кожурой), Печеночные Котлеты. Dinner: Помидоры, Картошка Вареная, Котлета Свиная. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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Gaining 3.0 kg a Week
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maniyakavarna1's Weight History
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