Jimena Ameneiros's Journal, 09 Jul 24


View Diet Calendar, 09 July 2024:
1135 kcal Fat: 42.94g | Prot: 116.27g | Carbs: 70.42g.   Breakfast: Growth Supplements Whey Protein Capuccino, Quatá Queijo tipo Cottage, Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Quiabo Cozido, Abóbora Cozida. Dinner: Abobrinha Cozida, Batata Inglesa Cozida, Ovo. Snacks/Other: Sicao Chocolate Amargo 70% Cacau, Mamão, Growth Supplements Whey Concentrado. more...
2020 kcal Exercise: Weight Training (moderate) - 49 minutes, Elliptical - 15 minutes, Resting - 17 hours and 56 minutes, Sleeping - 5 hours. more...

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Jimena Ameneiros's Weight History


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