karlowe's Journal, 09 Jul 24


View Diet Calendar, 09 July 2024:
1887 kcal Fat: 71.01g | Prot: 147.41g | Carbs: 158.12g.   Breakfast: Mayonnaise , Coffee with Milk, White Rice, Chicken Breast, Broccoli . Lunch: OPA! Souvlaki Chicken Skewer, Coffee with Milk, Egg White , Old El Paso Salsa, Cucumber (with Peel) , Scrambled Egg (Whole, Cooked) . Dinner: Chicken, Nordica 2% Cottage Cheese, Oatmeal, Egg White . Snacks/Other: Milk (Whole Milk) , President's Choice Crunchy Cranberry Almond Cereal, Cottage Cheese , Oatmeal Cookies (Soft Type) . more...

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