Weigh In record (no journal entry) for 09 July 2024
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60.6 kg
Lost so far: 7.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 15.94g | Prot: 35.83g | Carbs: 95.19g.
Breakfast: Milbona Greek Style Yogurt Raspberry, Желе, Черешня. Lunch: Кабачки (с Солью, без Жидкости, Приготовленные), Гречка со Свининой. Dinner: Ehrmann High Protein Banana & Choc Topping. Snacks/Other: Сорбет. more...
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Gaining 0.1 kg a Week
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.k0l_0bok.'s Weight History
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