LouiseCalegari's Journal, 09 Jul 24


View Diet Calendar, 09 July 2024:
1696 kcal Fat: 76.23g | Prot: 106.98g | Carbs: 153.37g.   Breakfast: AdeS Leite de Soja Zero, Pão de Leite, Sadia Mussarela, Aviação Manteiga com Sal. Lunch: Bolo de Chocolate, Musse de Chocolate, Kibon Chicabon Zero, Sopa de Legumes com Carne, Vigor Requeijão Cremoso Light. Dinner: Arabeske Pão Sírio , Queijo Parmesão (Ralado), Ovo. Snacks/Other: Tia Sônia Granola, Castanhas de Caju, Dark Lab ISO WHEY ZERO, Mamão Formosa. more...
2082 kcal Exercise: Walking (moderate) - 5/kph - 7 minutes, Weight Training (Bodybuilding) - 57 minutes, Apple Health - 22 hours and 56 minutes. more...

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LouiseCalegari's Weight History


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